Author Archives: dayat

and disappointment. While diet products,Weight Loss Psychology: Are Your Thoughts Making You Fat? Articles books and DVDs can certainly be helpful, it’s ultimately up to you to take your mind and body to the next level and say goodbye to … Continue reading →

If you want to weigh seven pounds less in just seven days, go on a 1000-calorie a day diet for just one week. If you want to regain those five pounds and two or three pounds more just a week … Continue reading →

How you can build up calorie credits before you eat a rich meal so that the meal doesn’t cause you to put on weight. mediaimage Wouldn’t it be amazing,Practical Exercises to Lose Weight Articles if you could eat whatever you … Continue reading →